In this course, Anthony Bryan talks you through mental health and how to overcome challenges. Anthony has faced the toughest challenges a man can face, and this makes him very much qualified to talk about this subject. In this video, you will learn how to deal with mental health and to never give up.

This course is 26:56 and will help you to overcome challenges.

This video is taught by Anthony Bryan who is a former gold medal-winning England Paralympic athlete. Anthony at 6 years old had a brain tumour and during the operation got paralysed on one side. Anthony started to wish he did not survive the operation, but he never gave up and he turned his life around to be an international athlete.